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StrongBodies Program

Enjoy a FREE StrongBodies Program!

StrongBodies has been shown to increase strength, muscle mass, and bone density. Classes are held twice weekly and include progressive resistance training, balance training, and flexibility exercises.

 

Location: Rusk County Community Library

Dates: July 16 - September 5, 2024

Time: Tuesdays and Thursdays 9:00 AM

To register online, click link: https://forms.gle/NLJPTSP56w7PGiaw6

For more information, contact Bridget Rongner, FoodWIse Administrator, at bridget.rongner@wisc.edu or 715-635-4444