Embrace Free Yoga in the Park

CALMING YOGA FOR ALL BODIES,ABILITIES, AND AGES! Join for 1 or both sessions: 

Wednesdays, July 10, 2024 and July 17, 2024 4:30-5:30 pm

Memorial Park, Ladysmith, WI 54848

 

Learn and practice: Yoga postures to shift stress, anxiety, and panic Quick and easy breathing techniques to use anywhere at any timeBeing fully present in the moment We recommend bringing water, a towel, blanket, or yoga matand wearing comfortable clothes that are easy to move in.